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Brainwaves Ed. 5: My Goal Setting Process
A few newsletters ago, I mentioned always trying to go after the things you want in life, even if those things change. Taking my own advice, I’ve been…
4 min read
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Brainwaves Ed. 4: How I Am Getting Better Sleep
The Importance of Sleep After reading Why We Sleep by Matthew Walker, I started taking my sleep habits seriously. This book opened my eyes to how crucial sleep…
4 min read
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Brainwaves Ed. 3: Realizing I Can Do Anything I Want
As I’ve matured, one of the biggest awarenesses that I’ve gained is that I have the power to achieve whatever I put my mind to. This week, I…
4 min read
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Brainwaves Ed. 2: My Perspective On Competitiveness
My Experience in Competitive Sports If you know me, you know I’m always looking to go outside and be active; usually, that involves a sport with a ball.…
4 min read
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Brainwaves Ed. 1: How I Learned to Backflip and Why Parkour/Free Running Changed My Mindset
When I first decided to learn how to backflip, I didn’t realize how important having the correct mindset would be. It taught me more than just a physical…
4 min read
